• isibhengezo sekhasi

Umkhiqizi Wezinto Zokujija Esitolo Esitolo Esidayisa yonke impahla-Yonga Imali Yejimu Yakho

Njengoba abantu abaningi baya ejimini ukuze bathole umzimba omncane futhi onempilo, Izinsiza Zokufaneleka seziyingxenye ebalulekile yazo zonke izikhungo zokufaneleka.Uma ungumnikazi wejimu, kufanele wazi ukuthi yini ijimu yakho okufanele uyigcinele amalungu akho.Lokhu akwenzi amakhasimende akho azizwe ekhululekile kuphela, kodwa futhi kuyisa ibhizinisi lakho ezingeni elilandelayo.Eminyakeni engu-6 edlule, i-Ganas isibe enye yemikhiqizo eyaziwa kakhulu embonini yemishini yokuqina yaseShayina.Singahlinzeka ngezisetshenziswa zeGYM zekhwalithi ephezulu kunoma yisiphi isikhungo sokuqina, ihhotela, isikhungo sebhizinisi, njll.

 ukugijima kwe-treadmill

I-DAPOW Cardio Equipment

Ngaphandle kwemishini ye-aerobic cardio, indawo yokuzivocavoca ayiphelele.Ama-treadmill, amabhayisikili okuphotha kanye nemishini ye-elliptical kuyingxenye ebalulekile yesikhungo sokufaneleka esiphezulu.Nakuba abantu abaningi manje sebeqala ukwandisa izindlela zabo zokufaneleka ukuze bafake izinzuzo zokuziqeqeshela amandla, ama-aerobics azohlala eyisici esibalulekile kunoma iyiphi ijimu ephumelelayo.Ngakho-ke uma ufuna ukuba umnikazi wejimu, kufanele ube nemishini yakamuva ye-cardio.I-DAPOW inikezela ngemishini yokuvivinya umzimba yezikhungo zokujima, ihhotela, izindawo zokuzivocavoca, izindawo zokuzivocavoca, izindawo zokuzivocavoca zesikole nezinye izindawo kuwo wonke amazinga.

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Iphakethe lempahla edayiswayo le-DAPOW elidume kakhulu lokuzivivinya lihlanganisa izinhlobonhlobo zama-treadmill ochungechunge lwasendlini kanye namabhayisikili aphendukayo njengokuzivocavoca okuyisisekelo;uma uthenga izinto zokusebenza ezidingekayo kuyo yonke iphrojekthi yokuzivocavoca ngesikhathi esifanayo, ungonga imali eningi.

 ITHEBULA LE-INVERSION THERAPY

Inani lemishini ebekiwe kanye nenani labasebenzisi elilindelekile lizokwenza inani lezisetshenziswa ezidingekayo ejimini lihluke.Ngokuvamile, uma abasebenzisi abaningi, indawo enkulu, kudingeka imishini yokuzivocavoca.


Isikhathi sokuthumela: Sep-22-2023