Njengoba abantu abaningi beya ejimini ukuze bathole umzimba onempilo futhi oqinile, i-Fitness Equipment isibe yingxenye ebalulekile yazo zonke izikhungo zokuzivocavoca. Uma ungumnikazi wejimu, kufanele wazi ukuthi yini ijimu yakho okufanele igcinele amalungu akho. Lokhu akugcini nje ngokwenza amakhasimende akho azizwe ekhululekile, kodwa futhi kuphakamisa ibhizinisi lakho ezingeni elilandelayo. Eminyakeni eyi-6 edlule, i-Ganas ibe ngomunye wemikhiqizo eyaziwayo kakhulu embonini yemishini yokuzivocavoca yaseShayina. Singahlinzeka nge-GYM Equipment esezingeni eliphezulu ethengiswayo yanoma yisiphi isikhungo sokuzivocavoca, ihhotela, isikhungo sebhizinisi, njll.
Imishini ye-DAPOW Cardio
Ngaphandle kwemishini ye-aerobic cardio, ijimu ayiphelele. Ama-treadmill, amabhayisikili ajikelezayo kanye nemishini ye-elliptical kuyingxenye ebalulekile yesikhungo sokuzivocavoca esiphezulu. Ngenkathi abantu abaningi sebeqala ukwandisa imikhuba yabo yokuzivocavoca ukuze bafake izinzuzo zokuqeqeshwa kwamandla, i-aerobics izohlala iyisici esibalulekile kunoma yiliphi ijimu eliphumelelayo. Ngakho-ke uma ufuna ukuba ngumnikazi wejimu, kufanele ube nemishini ye-cardio yakamuva. I-DAPOW inikeza imishini ye-aerobic yezikhungo zokuzivocavoca zobungcweti, amahhotela, amajimu, amajimu efulethini, amajimu esikole kanye nezinye izindawo kuwo wonke amazinga.
Iphakheji ethandwa kakhulu yemishini yokuzivocavoca ye-DAPOW ifaka phakathi izinhlobo ezahlukene zama-treadmill asekhaya kanye namabhayisikili okujika njengokuzivocavoca okuyisisekelo kwe-aerobic; uma uthenga imishini edingekayo kulo lonke iphrojekthi yejimu ngesikhathi esisodwa, ungonga imali eningi.
Inani lemishini ebekwe kanye nenani labasebenzisi abalindelekile lizokwenza inani lemishini edingekayo ejimini lihluke. Ngokuvamile, lapho abasebenzisi abaningi, indawo inkulu, kulapho kudingeka khona imishini eminingi ejimini.
Isikhathi sokuthunyelwe: Septhemba-22-2023