I-Commercial Gym iyindawo yokufaneleka evulekele umphakathi futhi ngokuvamile idinga ubulungu noma inkokhelo ukuze uyifinyelele.Lawa majimu ahlinzeka ngezinsizakusebenza eziningi ezahlukene kanye nezinsiza, ezifana nemishini ye-cardio, okokusebenza kwamandla, amakilasi okuqina kweqembu, izinsiza zokuziqeqesha, futhi ngezinye izikhathi ngisho namachibi okubhukuda noma ama-sauna.Amajimu okuhweba ngokuvamile anezindawo eziningi futhi asetshenziswa inkampani noma i-franchise.Babhekelela abantu bawo wonke amazinga okuqina kanye nemigomo, banikeze ngendawo elula nehlome kahle ukuze abantu bazivocavoce futhi bathuthukise impilo yabo nokuqina.
Ijimu yasekhaya yindawo ekhaya lakho esizinikele ekusebenzeni nasekuzivocavoceni.Ngokuvamile kuhlanganisa izinhlobo ezihlukahlukene zemishini yokuzivocavoca, njenge-Treadmill, imishini ye-cardio, netafula lokuguqulwa, kanye nendawo ekhethiwe yokuzivocavoca umzimba wokuzelula nokulula phansi.Ukuba nejimu yasekhaya kukuvumela ukuthi uzivocavoce kalula futhi ngokunethezeka ngaphandle kwesidingo sokuya ejimini noma isikhungo sokuqina.Inikeza ubumfihlo kanye nokuguquguquka ngokohlelo lokujima futhi ikuvumela ukuthi wenze ngendlela oyifisayo Izisetshenziswa zakho ze-GYM ukuze zivumelane nemigomo yakho yokufaneleka nokuncamelayo.
Yiziphi izinzuzo ezinamandla kakhulu zokuba nejimu yasekhaya uma uqhathaniswa nokuya ejimini yezohwebo?
1.Ukunethezeka: Enye yezinzuzo ezinkulu zejimu yasekhaya ukunethezeka.Unenkululeko yokuzivocavoca noma nini lapho ufuna, ngaphandle kokuvinjelwa amahora okuzivocavoca noma ukuya emsebenzini.Lokhu kuzuzisa kakhulu kulabo abanamashejuli amatasa noma labo abakhetha ukujima ngamahora angajwayelekile.
2.Ubumfihlo: Abanye abantu bangase bazizwe benamahloni noma bengakhululekile ukuzivocavoca phambi kwabanye.Ijimu yasekhaya ihlinzeka ngendawo yangasese nenethezekile lapho ungazivocavoca khona ngaphandle kokuphazamiseka noma ukwahlulela.
3.Imishini yomuntu siqu: Ejimini yezohwebo, ngokuvamile kufanele ulinde imishini ethile ukuthi itholakale noma uyilungise ngokuvumelana nezintandokazi zakho.Ngejimu yasekhaya, ungenza okokusebenza okomuntu siqu ngendlela othanda ngayo, uqinisekise ukuthi ihambisana nezidingo nemigomo yakho ethile.
4.Ukuhlanzeka nokuhlanzeka: Izindawo zokuzivocavoca zezentengiselwano ngezinye izikhathi zingaminyene, futhi izinto zokusebenza zingase zingahlanzeki ngaso sonke isikhathi ngendlela ofisa ngayo.Ukuba nendawo yokuzivocavoca yasekhaya kukuvumela ukuthi ugcine izinga eliphezulu lokuhlanzeka nokuhlanzeka, njengoba uwena wedwa osebenzisa imishini yokuzivocavoca.
5.Ukusebenza kahle kwezindleko: Nakuba ukutshalwa kwezimali kokuqala ekusetheni indawo yokuzivocavoca yasekhaya kungase kube okuphawulekayo, kungase kungabizi kakhulu ngokuhamba kwesikhathi.Wonga imali ngobulungu bejimu, izindleko zokuhamba, kanye nezindleko zokunakekela izingane uma unezingane.
6.Ukonga isikhathi: Ukuya ejimini yezohwebo ngokuvamile kuhilela ukuya emsebenzini, ukulinda izinto zokusebenza, nokuzijabulisa.Ukuba nejimu yasekhaya kususa lezi zici ezidla isikhathi, okukuvumela ukuthi wandise isikhathi sakho sokujima futhi ulingane neseshini esheshayo ngisho nangezinsuku ezimatasa.
7.Umkhathi owenziwe ngendlela oyifisayo: Indawo yokuzivocavoca yasekhaya ikuvumela ukuthi udale indawo yokuzivocavoca evumelana nezintandokazi zakho.Ungadlala umculo owuthandayo, ulungise izinga lokushisa ngendlela othanda ngayo, futhi udale isikhala esikukhuthazayo nesikukhuthazayo.
8.Ukuzibandakanya komndeni: Ijimu yasekhaya ihlinzeka ngethuba lokuthi amalungu omndeni azivocavoce ndawonye.Lokhu kungakhuthaza umuzwa wobunye, kukhuthaze indlela yokuphila enempilo phakathi kwamalungu omndeni, futhi kwakhe indawo esekelayo nekhuthazayo.
Kubalulekile ukuqaphela ukuthi nakuba ijimu yasekhaya inikeza izinzuzo eziningi, abanye abantu basengakhetha isici somphakathi, amathuluzi ahlukahlukene, noma ukuqondiswa kochwepheshe okuhlinzekwa yijimu yezohwebo.Ekugcineni, ukukhetha phakathi kwejimu yasekhaya kanye nejimu yezohwebo kuncike kulokho umuntu akuthandayo, imigomo, kanye nezimo zomuntu ngamunye.
Isikhathi sokuthumela: Sep-13-2023