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Izimangaliso Zokuqina Komzimba Ekhaya: Amathiphu Okonga Isikhala Sezigayo Zokunyathela Amathawula Namatafula Okuguqula
Esikhathini lapho impilo nokuqina komzimba kubhekwa khona njengento eza kuqala, abantu abaningi baphendukela ekuzilolongeni ekhaya ukuze bahlale besesimweni esihle. Kodwa-ke, inselele eyodwa evamile ebhekene nalabo abanezindawo zokuhlala ezincane ukuthola indawo yemishini yokuzivocavoca. Lokhu okuthunyelwe kwebhulogi kuhlose ukubhekana naleyo nkinga ngokunikeza ukuvivinya umzimba...Funda kabanzi -
Ukuhlaziywa Kwesayensi: Imishini Yokunyathela Ama-Treadmill kanye Nemishini Yokuma Ngesandla Zisebenzisana Kanjani Ukuthuthukisa Ukuma kanye Nempilo
Endleleni yokuphishekela impilo kanye nokuma okuhle, ukukhetha uhlobo olufanele lokuzivocavoca kanye nemishini kubaluleke kakhulu. Imishini yokunyathela kanye nemishini yokuma ngezandla, njengemishini emibili yokuzivocavoca ethandwayo, ngayinye inezinzuzo zayo ezihlukile. Uma ihlanganiswa ngokwesayensi futhi isetshenziswa, ingaletha konke...Funda kabanzi -
Inhlanganisela ephelele yama-treadmill ne-yoga
Njengoba indlela yokuphila enempilo isithandwa kakhulu, abantu abaningi baqala ukufuna izindlela zokuzivocavoca ezihlanganisa ukuqina komzimba nokulinganisela ngokomzimba nangokwengqondo. I-treadmill iyithuluzi lokuzivocavoca elisebenza kahle le-aerobic, kuyilapho i-yoga idumile ngokulinganisela kwayo ngokomzimba nangokwengqondo kanye nokuguquguquka...Funda kabanzi -
Ukuqeqeshwa kwe-treadmill kungafakwa kanjani empilweni yansuku zonke
Empilweni yesimanje esheshayo, impilo nokuzivocavoca kuvame ukumiswa ngenxa yokulinganiselwa kwesikhathi nendawo. Njengedivayisi yokufaneleka esebenza kahle futhi elula, i-treadmill ayikwazi nje ukuhlangabezana nezidingo zokuzivocavoca ezahlukahlukene kodwa futhi ingafakwa ngobuhlakani empilweni yansuku zonke. Kungakhathaliseki ukuthi unguchwepheshe omatasa...Funda kabanzi -
Kuyiqiniso yini ukuthi imisebenzi eminingi eyenziwa yi-treadmill, kungcono?
Lapho ukhetha i-treadmill, abantu abaningi bawela ekungaqondani kahle: bacabanga ukuthi uma inemisebenzi eminingi, kuba ngcono. Kodwa-ke, isimo sangempela asilula kangako. Imisebenzi eminingi ayikufanele ngempela. Lapho ukhetha, udinga ukucabangela izici eziningi ngokuphelele. Ku...Funda kabanzi -
Umhlahlandlela Wokugwema Izingibe Lapho Ukhetha Izitsha Zokunyathela kanye Nezitendi Zesandla
Endleleni eya ekuphileni okunempilo, ama-treadmill kanye nama-handstand sekuyindlela ethandwayo kubantu abaningi yokuzivocavoca ekhaya. Kodwa uma ubhekene nemikhiqizo eyahlukahlukene, umuntu angase awele ogibeni uma engaqaphile. Namuhla, ngizokwabelana nawe ngamaphuzu abalulekile okufanele uwagweme lapho ukhetha...Funda kabanzi -
Izinketho Ezintsha Zokuqeqeshwa Kokuvuselelwa: Ukusetshenziswa Kwezigayo Zokunyathela kanye Nezitebhisi Zezandla Ekubuyiseleni Ukulimala Kwezemidlalo
Ukuqeqeshwa kokuvuselelwa ngemva kokulimala kwezemidlalo kuvame ukudinga isiqondiso sesayensi kanye nosizo lwemishini efanele. Ngaphezu kwezindlela zokuvuselelwa zendabuko, ama-treadmill asekhaya kanye nama-handstands sekuba amathuluzi asebenzayo kubantu abaningi okubuyisela imisebenzi yabo yomzimba nge-uniq...Funda kabanzi -
I-treadmill edonsa ukushaqeka ekhaya: Inhlanganisela ephelele yokusebenza okuphezulu kanye nesipiliyoni esikhululekile
Phakathi kwemishini yokuzivocavoca yasekhaya yesimanje, ama-treadmill adonsa ukushaqeka ekhaya abe yisinqumo sokuqala kubantu abaningi ngenxa yokusebenza kahle, ukulula kanye nenduduzo yawo. Lesi sihloko sizonikeza isingeniso esiningiliziwe semingcele yomkhiqizo we-treadmill yasekhaya esebenza kahle kakhulu...Funda kabanzi -
I-DAPAO 0646 4-in-1 Multi-functional Fitness Home Treadmill: Ihlangabezana ngokugcwele nezidingo zokufaneleka zemindeni
Empilweni yesimanje esheshayo, abantu banaka kakhulu impilo nokuqina komzimba. Kodwa-ke, isimiso esimatasa sivame ukwenza kube nzima ngabantu ukuba nesikhathi sokuya ejimini. Ukuze kuxazululwe le nkinga, kwasungulwa i-treadmill yasekhaya yokuqina komzimba enemisebenzi eminingi i-DAPAO 0646 4-in-1. Le...Funda kabanzi -
Ukukhethwa kwezinto zemishini eguquliwe: Into ebalulekile ethinta impilo yesevisi kanye nokuhlangenwe nakho komsebenzisi
Njengedivayisi yokuzivocavoca ethandwayo, umshini wokuma ngesandla usetshenziswa kabanzi ukuthuthukisa ukuguquguquka komzimba, ukuqinisa imisipha eyinhloko kanye nokunciphisa ukucindezeleka komgogodla. Kodwa-ke, ukukhethwa kwezinto zomshini oguquliwe kunomthelela obalulekile ekusebenzeni kwawo, impilo yesevisi kanye nokuhlangenwe nakho komsebenzisi. Lesi sihloko...Funda kabanzi -
Indlela yokuhlanza ibhande lokugijima kanye nenjini ye-treadmill
Izindlela zokuhlanza amabhande okugijima e-treadmill Amalungiselelo: Khipha intambo kagesi ye-treadmill ngaphambi kokuhlanza ukuqinisekisa ukuphepha. Ukuhlanza kwansuku zonke Uma kunothuli oluncane kanye nezinyathelo ebusweni bebhande lokugijima, lingasulwa ngendwangu eyomile. Uma kukhona amabala anjengalawa ...Funda kabanzi -
Amathiphu okulungisa ama-treadmill ehlobo
Ihlobo yisizini lapho ama-treadmill esetshenziswa khona njalo. Amazinga okushisa aphezulu kanye nomswakama kungaba nomthelela ekusebenzeni nasekuphileni kwama-treadmill. Ukuqinisekisa ukuthi i-treadmill ingasebenza ngokuphepha nangokusebenza kahle ehlobo, kudingeka kuthathwe izinyathelo ezithile zokulungisa ezikhethekile. Lesi sihloko sizo...Funda kabanzi
