Ukugijima, njengenye yemidlalo evamile yabantu (hhayi eyodwa yazo), kuwumsebenzi ophumelelayo kakhulu womzimba.Ukugijima kungashukumisa ukuhlanganiswa kwe-serotonin ne-dopamine emzimbeni womuntu. I-Serotonin ingadambisa ingcindezi, ngaleyo ndlela ifinyelele umgomo wokunciphisa ukukhathala, ikhulule ingcindezi, kanye nokwenza ngcono ...
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