Namuhla, njengoba ulwazi lwezempilo lukhula kubo bonke abantu, imakethe yemishini yokuzivocavoca yasekhaya ilethe amathuba okuthuthukiswa angakaze abonwe. Phakathi kwawo, i-treadmill, njengemishini yokuzivocavoca ye-aerobic yakudala, ibilokhu ithatha indawo ebalulekile. Kodwa-ke, eminyakeni yamuva nje, i-e...
Funda kabanzi