Ezweni lanamuhla, ubuchwepheshe bubonakala buthuthuka ngokushesha kuyo yonke imikhakha.Enye imboni enjalo imboni yokufaneleka, lapho izinsimbi ezithuthukisiwe zizuza ukuduma.Lawa ma-treadmill afakwe izici ezivumela abasebenzisi ukuthi benze ngendlela oyifisayo ukujima kwabo ngezindlela ezihlukile.Uma ubune-treadmill ethuthukisiwe, ubungayisebenzisa kanjani?
Okokuqala, ama-treadmill athuthukisiwe azohlinzeka ngemigomo yokufaneleka yomuntu siqu ezofanelana nezidingo ezithile zomuntu ngamunye.Lokhu kuqinisekisa ukuthi abasebenzisi bangakwazi ukufinyelela kalula izinjongo zabo zokufaneleka kanye nama-milestone ngaphandle kokudinwa ngemisebenzi yabo yansuku zonke.Ukwengeza, i-treadmill elungisa ngokuzenzakalela ukuthambekela nesivinini ngokusekelwe kwijubane lomsebenzisi nezinga lobunzima izoqinisekisa ukuthi abasebenzisi bathola okungcono kakhulu ekusebenzeni kwabo njalo lapho benyathela umshini.
Ngaphezu kwezici zokwenza kube ngokwakho,ama-treadmill athuthukileizophinda ize nezinye izici eziwusizo, njengokuqapha ukushaya kwenhliziyo kwesikhathi sangempela, impendulo esheshayo mayelana nokugijima kwebanga, nokulandelelwa kwamakholori ashisiwe.Ukwengeza, i-treadmill izovumelanisa nezinye izinhlelo zokusebenza zokufaneleka ezifana ne-FitBit ne-MyFitnessPal, ezovumela abasebenzisi ukuthi balandelele futhi baloge ukuqhubeka kwabo kokujima ngokuhamba kwesikhathi.
Mhlawumbe esinye sezici ezibaluleke kakhulu ze-premium treadmill yikhono lokusakaza bukhoma izikhathi zokujima.Lokhu kuzovumela abasebenzisi ukuthi bathathe amakilasi eqembu kusukela ekunethezekeni kwezindlu zabo, kunikeze ugqozi abaludingayo ukuze baziphushele umkhawulo.Ngosizo lwamakilasi asakazwa bukhoma nabaqeqeshi bomuntu siqu abakwazi ukuxhumana nabasebenzisi ngekholi yevidiyo, abantu bangahlala besendleleni nemigomo yabo yokufaneleka kuyilapho bejabuliswa futhi begqugquzelwa.
Ukwengeza, ama-treadmill asezingeni eliphezulu azofika nokujima okuhleliwe okubhekana nemigomo ethile yokufaneleka.Isibonelo, kungase kube nohlelo olugijima lwabantu ngabanye abaqeqeshelwa umjaho webanga elide, noma uhlelo lokushiswa amafutha kothile ofuna ukunciphisa umzimba.Ngokwethula izinhlelo ezinjalo, abantu akusadingeki bathembele kubaqeqeshi bangaphandle ukuze bafinyelele imigomo yabo yokufaneleka.
Okokugcina, ama-treadmill athuthukisiwe azofaka izingalo zerobhothi ezingasiza abasebenzisi ukugcina ibhalansi yabo ngenkathi besebenza.Lesi sici sibalulekile ikakhulukazi kwasebekhulile noma abakhubazekile.Izingalo ze-treadmill zizoqinisekisa ukuthi umsebenzisi uhlala eqondile ngenkathi egijima, kunciphisa ubungozi bokulimala.
Sengiphetha, izinzuzo ze-treadmill ethuthukisiwe ziningi.Abantu bangalandelela kalula imigomo yabo yokufaneleka ngokunikeza izinhlelo zokujima eziqondene nawe, imigomo yokufaneleka engokwezifiso, impendulo yesikhathi sangempela, ukulandelela ukuqhubeka kokujima namakilasi abukhoma.Futhi, ukutholakala kokujima okuhlelwe kusengaphambili nezingalo zerobhothi kuyenza ifaneleke kuwo wonke umuntu, kungakhathaliseki ubudala noma ileveli yokufaneleka.
Isikhathi sokuthumela: May-29-2023