Uyathanda ukuhamba noma ukugijima, kodwa ingabe izimo zezulu azihlali zimnandi?
Kungashisa kakhulu, kubande kakhulu,imanzi, iyashelela noma imnyama… I-treadmill inikeza isisombululo!
Ngalokhu ungakwazi kalula ukuhambisa ongaphandleamaseshini okuzivocavoca endlini
futhiakumele uphazamise uhlelo lwakho lokuqeqesha uma isimo sezulu ngaphandle sisibi isikhashana.
Vele, akufanele uthenge i-treadmill yokuqala ohlangana nayo. Kunamamodeli ahlukene ngezinjongo ezahlukene zokuqeqesha.
Ngakho-ke: yini okufanele uyibheke lapho ukhetha i-treadmill?
1. Isivinini esikhulu, ukuthambekela kanye nenani lezinhlelo
Iyini imigomo yakho yokuzivocavoca? Ingabe unesivinini esimaphakathi esiphezulu? Khona-kekhetha i-treadmillngeisivinini esiphezulu esiphezulu. Ingabe uthanda inselele enzima futhi ukhuphuka igquma uhlobo olufanele lokujima? Bese ukhetha i-treadmill ngenketho ye-i-angle yokuthamba. Ingabe ufuna ukuhlukahluka okuningi kobude nesivinini phakathi nokujima kwakho? Bese uya ku-treadmill ngeizinhlelo eziningi zokuqeqesha.
2. Ukumunca ukushaqeka
Kungakhathaliseki ukuthi uhamba noma uyagijima, zonke izinyathelo ozithathayo zithinta amadolo akho. Uma ugijima ku-asphalt, unokumanzisa kancane kunasehlathini elithambile. Ngakho-ke ukusekelwa okuhle kokudambisa kubalulekile. Lokho akusebenzi nje ezicathulweni zokugijima ozigqokayo, kuyasebenza nasemshinini wokunyathelisa. Ingabe unamadolo noma amalunga azwelayo noma usebenzisa i-treadmill ukuze uvuseleleke? Khona-ke ungase ufune ukubheka ku-treadmill ngeukumuncwa ukushaqeka okuhle.
3. Ibhande lokugijima
Ngokusekelwe esinqumweni sakho mayelana nokumanzisa nokumuncwa kokushaqeka, ukukhetha umata ogijimayo olungile kuyenziwa. Ukubambelela kwezicathulo zakho kumata nakho kuthonywa umata wokugijima. Kunezinhlobo ezahlukene zamata okugijima ngobukhulu obuhlukahlukene kanye nezakhiwo.
Iumata wedayimaneiwumbhede kanokusho onesakhiwo sedayimane kanye nendawo ebushelelezi.
Uma ukhetha i-sand mat, khona-ke unombhede omuhle, othengekayo onesakhiwo sokusanhlamvu.
Ingabe umude noma umfushane kancane? Lokhu kungase futhi kube nomthelela ekukhethweni kwe-mat egijima. Kubantu abade, umata omncane wokugijima ungazizwa une-claustrophobic, okubangela ukuthi uhlale ubheka phansi ukuze ubone ukuthi usahamba yini endleleni.
4. Izibambo
Ama-treadmill amaningi anesibambo ukuze ube nokuthile ongabambelela kukho ngenkathi ugijima. Amanye ama-treadmill nawo anezibambo eziseceleni. Lokhu kuhle uma unezinkinga zokuhamba, unenkinga ngebhalansi yakho noma uyalulama ekulimaleni.
5. Izinketho zokugoqa
Unesikhala esingakanani? Ingabe i-treadmill ingahlala endaweni eyodwa noma ufuna ukuyisusa ngemva kokusetshenziswa ngakunye? Ama-treadmill amaningi kububanzi be-treadmill ye-DAPOW ayagoqeka ngokuphakamisa indawo egijimayo. Iningi lalawa ma-treadmill asongekayo afakwe i-softdrop system, asikho isidingo sokuthi wenze noma yini ngaphandle kokucindezela isiphethu ngonyawo lwakho; liyobe sehle lodwa ngobumnene.
Ingabe unesikhala sangempela? Idatha ye-DAPOW0248 I-treadmill yasekhaya, isibonelo, iyagoqeka ngokugcwele futhi enobude obungamasentimitha angu-24 ingasheleleka kalula ngaphansi kombhede noma ekhabetheni.
6. Ubukhulu nesisindo
Njengomgijimi, amalunga akho kufanele abambe umthelela wezinyathelo zakho, kodwa i-treadmill ngokwayo nayo kufanele ibekezelele okuningi. Njengomthetho wesithupha, lapho i-treadmill isindayo, ukuzinza nokuqina kokuhlangenwe nakho kokugijima. Futhi, ama-treadmill asindayo ngokuvamile anesisindo esiphezulu somsebenzisi. Okubi kwe-treadmill esindayo ukuthi kufanele uyiphakamise uyifake endlini yakho, futhi ngokuvamile ithatha isikhala esithe xaxa. Ngenhlanhla, amasondo ezokuthutha ahlala ekusiza endleleni yakho.
7. Imoto kanye newaranti
Ungajwayela ukukhetha kohlobo lwenjini ngokuya ngokusetshenziswa okulindelekile. Ngokuvamile, uma injini isinda, amandla amakhulu. Uma une-treadmill yokuzijabulisa noma ukusetshenziswa okujulile kwasekhaya, injini yemoto ye-DC - iningi lazo elifakwe ngayo - yanele.
8. Okungeziwe kanye nezinsiza
"Udinga enye into ozohamba nayo?" Ungakhetha i-treadmill ejwayelekile, kodwa kukhona nezingqimba ezinokwengeziwe kanye nezinsiza. Isibonelo, isibambi sebhodlela noma isibambi sethebhulethi ukuze ukwazi ukubuka imuvi noma uchungechunge ngenkathi uhamba. Nge-bluetooth (futhi kuye ngemonitha futhi i-analog) ungaxhuma kusiqaphi sezinga lokushaya kwenhliziyo ukuze ulandelele ukuqhubeka kwakho.
Ukwazile ukukhetha phakathi kwazo zonke izinketho? I-Dapow inezinhlobonhlobo zama-treadmill!
Isikhathi sokuthumela: Jun-21-2024