Bathandi bokuzivocavoca abathandekayo, sekuyisikhathi sokushintsha imibono yenu yokuzivocavoca yangaphakathi! Nginethulela ngobuqotho ukuthi i-treadmill, ebhekwa njengemishini yokuzivocavoca eyisicefe ngabantu abaningi, ingavula nezindlela ezintsha ezingapheli zokwenza ukuzivocavoca kwangaphakathi kube mnandi futhi kube yinselele!
I-treadmill ifakwe umsebenzi wokulungisa ukuthambekela kukagesi okunamajubane angu-15. Lokhu kusho ukuthi abasebenzisi bangakwazi ukulungisa kalula ukuthambekela kwepulatifomu yokugijima ngokwezidingo zabo zemidlalo kanye nezimo zomzimba, ukuze balingise indawo ehlukene. Kungakhathaliseki ukuthi ufuna ukuziphonsela inselelo, ukuthuthukisa ukusebenza kwenhliziyo yakho namaphaphu, noma ufuna ukuziqeqesha ngqo imilenze nezinqe zakho, ungalungisa ukuthambekela ukuze ukufeze. Le ndlela yokunyakaza eguquguqukayo neguquguqukayo ayigcini nje ngokwenza inqubo yokuzivocavoca ibe mnandi kakhulu, kodwa futhi igwema ngempumelelo umuzwa oyisicefe olethwa ukuzivocavoca okuyisicefe, ukuze abasebenzisi bakwazi ukujabulela ukuzijabulisa kwezemidlalo ngesikhathi esifanayo, kodwa futhi bakwazi ukufeza imiphumela engcono yokufaneleka komzimba.
Umdlalo omusha we-i-treadmill isebenzisa ubuchwepheshe obuthuthukisiwe obuguquguqukayo bokumunca ukushaqeka ukuze ihlinzeke ngesivikelo esiphelele samadolo akho nasemaqakaleni. Ngesikhathi esifanayo, ukwakheka komsindo ophansi kukuvumela ukuthi ujabulele ezemidlalo ngaphandle kokuphazamisa umndeni wakho nomakhelwane. Kuye kwaqaphela ngempela ukuvumelana okuvumelanayo phakathi kwezemidlalo nokuphila.
Ngaphezu kwalokho, i-treadmill ingaxhunywa ngobuhlakani ku-APP ukuze ikunikeze ukulandelela idatha yezempilo eyenzelwe wena. Konke kusukela ekushayeni kwenhliziyo kanye nesivinini sokushaya amagxathu kuya kumakhalori ashisiwe kungakunikeza isithombe esiphelele sokuthi wenza kahle kangakanani. Ngale datha, ungenza izinhlelo zokuqeqesha zibe ngokwesayensi kakhulu, ulungise ukuqina kokuqeqeshwa ngesikhathi, futhi wenze konke ukuvivinya umzimba kube ngcono.
Umdlalo omusha we-Treadmill, hhayi nje i-treadmill, kodwa futhi nesandla sakho sokunene endleleni eya ekuzilolongeni. Isebenzisa izindlela ezihlakaniphile, zobungcweti nezijabulisayo zokwenza isinyathelo sakho ngasinye sibe yigugu. Khumbula, ukuqina komzimba akuyona nje indlela yokuzivocavoca, kuyindlela yokuphila. Masisebenzise i-treadmill ukukhanyisa umbala wempilo, ukuze impilo nenjabulo kuhlale ndawonye!
Isikhathi sokuthunyelwe: Okthoba-23-2024