• isibhengezo sekhasi

Ihlobo liyeza, ingabe usagijima ngaphandle?Bheka ama-treadmill ethu ngazo zonke izidingo!

Njengoba amazinga okushisa eqala ukukhuphuka nezinsuku ziba zinde, ngokungangabazeki abaningi bethu babheke ngabomvu ukuchitha isikhathi esengeziwe bengaphandle elangeni.Nokho, ilanga lasehlobo linikeza isethi entsha yezinselelo kubathandi bangaphandle.

Nakuba ukugijima ngaphandle kuwumsebenzi oqabulayo nonika amandla, ukushisa kwasehlobo nomswakama kuvame ukwenza kube nzima nakubagijimi abazinikele kakhulu ukugcina isimiso sabo.Ukusuka ekuphelelweni amanzi emzimbeni nasekuphelelweni ukushisa kuya ekulimaleni kwesikhumba kanye nokushiswa yilanga, ukugijima ngaphandle ehlobo kungaba nomthelela omubi empilweni nasenhlalakahleni yakho.

gijima nsuku zonke

Uma ukhathazekile ngezingozi zokugijima ngaphandle ehlobo, kungani ungacabangi ukutshala imali kumshini wokunyathelisa?Ama-treadmill ayindlela enhle yokuqhubeka nesimiso sakho sokufaneleka ngaphandle kokukhathazeka ngesimo sezulu ngaphandle, futhi angakusiza ufinyelele imigomo yakho yokufaneleka ngokushesha nangempumelelo kunokwenza ukujima kwangaphandle uwedwa.

Esitolo sethu sinikeza anhlobonhloboama-treadmillukuze ivumelane nazo zonke izidingo zakho nokuthandayo.Kungakhathaliseki ukuthi ungumuntu osaqalayo ofuna imodeli eyisisekelo, noma umgijimi onolwazi ofuna umshini wokusebenza onezici ezithuthukisiwe namandla, sinokuthile esingakwenzela.

Eyethuama-treadmillyakhelwe ukuthi ibe lula ukuyisebenzisa futhi ibe yimpumelelo, enezici ezifana nokuthambeka okulungiswayo, izilungiselelo zesivinini esiguquguqukayo, nokulandelela okuzenzakalelayo nokuqoshwa kwedatha yakho yokujima.Noma ngabe ufuna ukunciphisa umzimba, ukwakha amandla, ukwakha izicubu zomzimba, noma ukuthuthukisa ukuqina kwakho kwenhliziyo nemithambo yegazi,ama-treadmill ethuangamathuluzi aphelele angakusiza ufeze izinjongo zakho.

Ngakho-ke uma usagijima ngaphandle futhi ulwa nokushisa kwasehlobo kanye nomswakama, kungani ungabheki ama-treadmill ethu namuhla?Ngezici zabo ezithuthukisiwe, idizayini esebenziseka kalula nokusebenza okuthembekile, ziyindlela ephelele yokuhlala unempilo unyaka wonke.Ngamanani ethu ancintisanayo kanye nesevisi yamakhasimende enhle kakhulu, ungaqiniseka ukuthi uthola inani lemali yakho.

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Isikhathi sokuthumela: May-19-2023