Njengoba amazinga okushisa eqala ukukhuphuka nezinsuku ziba zinde, akungabazeki ukuthi iningi lethu lilangazelela ukuchitha isikhathi esiningi ngaphandle elangeni. Kodwa-ke, ilanga lasehlobo liletha izinselelo ezintsha kubathandi bezinto zangaphandle.
Nakuba ukugijima ngaphandle kuwumsebenzi oqabulayo nonika amandla, ukushisa kwasehlobo kanye nomswakama kuvame ukwenza kube nzima ngisho nakubagijimi abazinikele kakhulu ukugcina isimiso sabo. Kusukela ekuphelelweni amanzi emzimbeni kanye nokukhathala kokushisa kuya ekulimaleni kwesikhumba kanye nokushiswa yilanga, ukugijima ngaphandle ehlobo kungabangela umonakalo omkhulu empilweni yakho nasenhlalakahleni yakho.
Uma ukhathazekile ngezingozi zokugijima ngaphandle ehlobo, kungani ungacabangi ngokutshala imali ku-treadmill? Ama-treadmill ayindlela enhle yokuqhubeka nomkhuba wakho wokuzivocavoca ngaphandle kokukhathazeka ngesimo sezulu ngaphandle, futhi angakusiza ngisho nokufinyelela imigomo yakho yokuzivocavoca ngokushesha nangendlela ephumelelayo kunokwenza ukuzivocavoca ngaphandle wedwa.
Esitolo sethu sinikeza izinhlobo eziningi zemikhiqizoama-treadmillukuze ivumelane nazo zonke izidingo zakho kanye nokukhetha kwakho. Kungakhathaliseki ukuthi ungumqali ofuna imodeli eyisisekelo, noma umgijimi onolwazi ofuna umshini wokusebenza onezici namakhono athuthukile, sinokuthile okukulungele.
Okwethuama-treadmillzenzelwe ukuthi zibe lula ukuzisebenzisa futhi zisebenze kahle, zinezici ezifana nokuthambekela okulungisekayo, izilungiselelo zesivinini eziguquguqukayo, kanye nokulandelela okuzenzakalelayo kanye nokuqopha idatha yakho yokujima. Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo, ukwakha amandla, ukwakha imisipha, noma ukuthuthukisa ukufaneleka kwenhliziyo yakho,ama-treadmill ethuzingamathuluzi aphelele okukusiza ukufeza imigomo yakho.
Ngakho-ke uma usagijima ngaphandle futhi ubhekene nokushisa kwasehlobo kanye nomswakama, kungani ungabheki ama-treadmill ethu namuhla? Ngezici zawo ezithuthukisiwe, ukwakheka okulula ukukusebenzisa kanye nokusebenza okuthembekile, ayindlela ephelele yokuhlala uphilile unyaka wonke. Ngamanani ethu okuncintisana kanye nensizakalo yamakhasimende enhle kakhulu, ungaqiniseka ukuthi uthola inani lemali yakho.
Isikhathi sokuthunyelwe: Meyi-19-2023