Ekusetshenzisweni kwansuku zonke kwama-treadmill okuhweba noma asekhaya, ukugcinwa kohlelo lokugcoba kuthinta ngqo ukusebenza kahle, izinga lomsindo kanye nempilo yesevisi yemishini. Ukukhetha okufanele kanye nokusetshenziswa kwamafutha okugcoba akugcini nje ngokunciphisa ukulahlekelwa kokungqubuzana kodwa futhi kunciphisa umthwalo enjinini, kuqinisekiswe ukusebenza okuzinzile kwesikhathi eside kwe-treadmill. Lesi sihloko sizohlola izinhlobo, izimo zokusetshenziswa, izindlela zokusetshenziswa kanye neziphakamiso zokunakekelwa kwamafutha okugcoba e-treadmill, okusiza abasebenzisi ukuthi baqonde amasu okuphatha ukugcoba ngokwesayensi.
1. Kungani ama-treadmill edinga ukugcotshwa njalo?
Kwenzeka ukungqubuzana phakathi kwebhande lokugijima kanye nebhodi lokugijima le-treadmill, kanye naphakathi kwamagiya nama-bearings ohlelweni lokudlulisa, ngesikhathi sokunyakaza okuqhubekayo. Uma ukuthambisa okulungile kuntuleka, kuzoholela ku:
Ukumelana okukhulu kokungqubuzana → kwandisa umthwalo wenjini futhi kufinyeze isikhathi sokuphila kwenjini
Ukuguguleka okusheshayo kwebhande lokugijima → okuholela ekweluleni, ekuphambukeni noma ekukhumuleni ibhande lokugijima ngaphambi kwesikhathi
Umsindo owandayo kanye nokudlidliza → kuthinta ulwazi lomsebenzisi futhi kubangele ngisho nokwehluleka kwemishini
Ukuqongelela kokushisa → kusheshisa ukuguga kwamafutha okugcoba futhi kunciphisa umphumela wokugcoba
Ngakho-ke, ukugcotshwa okuvamile kuyisixhumanisi esiyinhloko ekugcinweni kwama-treadmill, okuthinta ngqo ukuthembeka kwemishini kanye nolwazi lomsebenzisi.
2. Izinhlobo nezici zamafutha okugcoba e-treadmill
Uwoyela wokugcoba we-treadmill awuwona uwoyela wenjini ojwayelekile, kodwa uwugcobo oluqinile, olumelana nokushisa okuphezulu noluvimbela ukugqwala olwenzelwe imishini yezemidlalo. Izinhlobo ezivamile zamafutha okugcoba zifaka:
(1) Uwoyela wokugcoba osekelwe ku-Silicone (Isithambisi)
Izici: Ukuqina okuphezulu kwe-viscosity, ukumelana nokushisa (kufika ku-200°C), akukho ukunamathela kothuli, kufanelekile kuma-treadmill amaningi asekhaya nawamabhizinisi.
Izinzuzo: Ayiguquguquki, ayiguquguquki isikhathi eside, futhi ayiboli izingxenye zerabha nezepulasitiki.
Izimo ezisebenzayo: Ukugcotshwa kwebhande elisebenzayo okujwayelekile, okulungele kakhulu izindawo ezinomswakama ophezulu.
(2) Igrisi ye-Polytetrafluoroethylene (PTFE) (igrisi ye-Teflon)
Izici: Iqukethe izinhlayiya ze-PTFE ezinobukhulu obuncane kakhulu, yakha ifilimu yokugcoba emincane kakhulu, inciphisa i-coefficient of friction ibe ngu-0.05 kuya ku-0.1 (cishe u-0.1 kuya ku-0.3 kumafutha okugcoba avamile).
Izinzuzo: Ukumelana nokungqubuzana okuphansi kakhulu, okufanele izinhlelo zokudlulisa umthwalo omkhulu, futhi kungandisa isikhathi sokuphila kwamabhande nama-motor okugijima.
Izimo ezisebenzayo: Ama-treadmill ebhizinisi noma imishini esetshenziswa njalo, lapho kudingeka khona ukusebenza okuphezulu kokuthambisa.
(3) Uwoyela wokugcoba osekelwe ku-wax (i-Lubricant esekelwe ku-wax)
Izici: Igrisi eqinile efana ne-wax, eyakha ungqimba lokugcoba ngokushisa noma ukungena kwengcindezi, efanelekile ezidingweni zesikhathi eside ezingenayo insizakalo.
Izinzuzo: Cishe ayiguquguquki, ikhono eliqinile lokulwa nokungcola, lifanelekela izindawo ezinzima (njengezindawo zokuzivocavoca, izikhungo zokuqeqesha zangaphandle).
Izimo ezisebenzayo: Ukusetshenziswa okuphansi kwama-treadmill noma izindawo ezinezidingo zokuhlanzeka okuphezulu.
Qaphela: Gwema ukusebenzisa izinto zokugcoba ezingezona ezikhethekile njenge-WD-40, uwoyela wenjini noma uwoyela wokupheka, njengoba zingase ziguge amabhande okugijima enjoloba, zidonse uthuli noma zibangele ukushelela.
3. Izindlela zokusebenzisa kanye nemikhuba emihle kakhulu yamafutha okugcoba e-treadmill
Indlela efanele yokugcoba ithinta ngqo umphumela wokugcoba kanye nesikhathi senkonzo yemishini. Nazi izinyathelo ezibalulekile zokugcoba ngokwesayensi:
(1) Imvamisa yokuthambisa ephakanyisiwe
Ama-treadmill asekhaya (angasetshenziswa ngaphezu kwezikhathi ezintathu ngesonto): Gcoba kanye njalo ezinyangeni ezi-3 kuya kwezi-6.
Ama-treadmill ezitolo (avame ukusetshenziswa, ≥ amahora ama-2 ngosuku): Gcoba kanye njalo ngenyanga eyodwa kuya kwezintathu, noma ulungise njengoba kunconywe umenzi.
Izici zemvelo ziyathonya: Ezindaweni ezinokushisa okuphezulu, umswakama ophezulu noma uthuli oluningi, umjikelezo wokugcoba kufanele ufinyezwe.
(2) Amalungiselelo ngaphambi kokugcoba
Cima bese uhlanza ibhande lokugijima: Sebenzisa indwangu ethambile ukususa uthuli, umjuluko noma insalela yokugcoba endala ebhandeni lokugijima kanye nebhodi lokugijima.
Hlola ukuqina kwebhande lokugijima: Ibhande lokugijima kufanele likwazi ukucindezelwa kalula ngomunwe owodwa cishe ngo-10 kuya ku-15mm (kokubili okuqinile kakhulu nokukhululekile kakhulu kuzothinta umphumela wokugcoba).
Khetha indawo efanele yokugcoba: ngokuvamile indawo ephakathi engaphansi kwebhande eligijimayo (hhayi onqenqemeni), ukuvimbela ukuthi i-lubricant ingagcwali enjinini noma ebhodini lokulawula.
(3) Izinyathelo zokusebenza kokugcoba
Ukusetshenziswa ngokulinganayo: Sebenzisa ibhulashi lokugcoba elinikezwe imishini ukuze ufake u-3 kuya ku-5ml wamafutha okugcoba phakathi nendawo ngaphansi kwebhande eligijimayo (ubuningi kakhulu bungabangela ukushelela, kanti ubuningi kakhulu buzobangela ukungabi namandla okugcoba ngokwanele).
Ukusatshalaliswa kwegrisi ngesandla: Jikelezisa ibhande eligijimayo ngobumnene (noma ulihambise ngesandla) ukuze umboze ngokulinganayo yonke indawo yokuxhumana ngamafutha okugcoba.
Ukugijima kokuhlola: Qala bese ugijima ngesivinini esiphansi (cishe amakhilomitha amathathu kuya kwayi-5 ngehora) imizuzu eyi-1 kuya kwemibili ukuqinisekisa ukuthi igrisi isatshalaliswa ngokulinganayo futhi akukho msindo ongajwayelekile.
Icebiso lochwepheshe: Amanye ama-treadmill asezingeni eliphezulu asebenzisa izinhlelo zamabhande okugijima ezigcoba ngokwawo (njengamabhande okugijima ambozwe nge-carbon fiber), okunganciphisa isidingo sokugcoba kwangaphandle, kodwa kusadingeka ukuhlolwa njalo.
Isikhathi sokuthunyelwe: Okthoba-27-2025