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Indlela yokukhetha imikhiqizo yokufaneleka ekhaya?
Ukufaneleka kwasekhaya kuya ngokuya kuba yimfashini Akukona nje kuphela ukuthi ungahlala ekhaya Kuphinde kube yindlela enhle yokuba uphile kahle futhi uqinise amasosha akho omzimba Kodwa inkinga yangempela iza nokuthi “Ungawukhetha kanjani umkhiqizo wokuqina wasekhaya?” “I-treadmill yendabuko inomsebenzi owodwa futhi uchwepheshe...Funda kabanzi -
Ngaphansi kwemitha-skwele engu-1, ikunikeza injabulo yokufaneleka ekhaya!
Ukufaneleka kunzima kakhulu? Impilo imatasatasa, isikhathi sincane, futhi angifuni ukuchitha isikhathi esiningi ngisendleleni eya ejimini. Ngakho-ke, i-hardware yezemidlalo ingena kancane kancane empilweni yomndeni, okunciphisa kakhulu izindleko "zokuzivocavoca" futhi kusisindise imali eningi. isikhathi esiningi. Nokho, ngokuvamile kulula uku...Funda kabanzi -
Kungani lo mshini wokunyathelisa uvumela ukuthi ugijime ngendlela exakile?
Kungani lo mshini wokunyathelisa uvumela ukuthi ugijime ngendlela exakile? Uma kuziwa ekunciphiseni isisindo, njalo kuqala ngokushaywa futhi kuphetha ngokulungiselela. Kunezinkulungwane zezizathu, kodwa inhloso eyodwa kuphela: ukungaphumi. Uma ufuna ukugijima ekhaya, kufanele uqale uthenge i-treadmill. Khona-ke kubaluleke kakhulu ukuthi...Funda kabanzi -
Sekukonke Izinzuzo Zokuklama Kwe-Treadmill Yasekhaya
1. Idizayini ye-treadmill yasekhaya ilula futhi iyasebenza kakhulu Uma kuqhathaniswa namajimu endabuko, ama-treadmill asekhaya anesakhiwo esilula, indawo encane, futhi kulula ukuwasebenzisa. Ngaphezu kwalokho, ububanzi bokuzivocavoca kanye nesivinini se-treadmill yasekhaya singalungiswa ngokuya ngezidingo zomuntu ngamunye, ...Funda kabanzi -
Imfihlo yobusha bakho?
Yenza ukulahlekelwa kwemisipha kuhambe kancane Njengoba sikhula, umzimba ulahlekelwa imisipha ngamazinga ahlukene lapho amadoda efinyelela eminyakeni engu-30 nabesifazane abangaphezu kweminyaka engu-26. Ngaphandle kokuvikelwa okusebenzayo nokusebenzayo, imisipha izoncipha cishe ngo-10% ngemva kweminyaka engu-50 futhi U-15% uma uneminyaka engu-60 noma engu-70. Ukulahlekelwa kwemisipha kuletha ...Funda kabanzi -
Ukuqonda Ukuthi Izinzwa Zesivinini Se-Treadmill Zisebenza Kanjani Nokubaluleka Kwazo Ekusebenzeni Okuphumelelayo
Sezadlula izinsuku lapho sasithembele kuphela ekugijimeni ngaphandle ukuze sihlale siqinile. Ngokufika kobuchwepheshe, ama-treadmill asephenduke into ethandwayo yokuzivocavoca kwangaphakathi. Le mishini yokujima ethambile ifakwe izinzwa ezihlukahlukene ezinikeza idatha enembile futhi zithuthukise ukuzizwisa kwethu kokujima. Kulokhu...Funda kabanzi -
Ukukhipha Inganekwane: Ingabe Ukugijima Ku-Treadmill Akulungile Emadolweni Akho?
Enye yezindlela ezidume kakhulu zokuzivocavoca, ukugijima kunezinzuzo eziningi zezempilo njengokuthuthukisa ukuqina kwenhliziyo nemithambo yegazi, ukulawula isisindo nokunciphisa ukucindezeleka. Nokho, kukhona ukukhathazeka mayelana nemiphumela yayo engaba khona ekuhlanganyeleni kwamadolo, ikakhulukazi uma ugijima ku-treadmill. Kule bhulogi, siphelelwa...Funda kabanzi -
“Ingabe Ukugijima Ku-Treadmill Kulula? I-Debunking Myths”
Ukugijima kungenye yezindlela ezidume kakhulu zokuzivocavoca emhlabeni jikelele futhi kunganikeza izinzuzo eziningi zomzimba nengqondo. Kodwa-ke, ngokukhuphuka kobuchwepheshe nemishini yokuqina, abantu bangase babuze ukuthi ukugijima ku-treadmill kunezinzuzo ezifanayo nokugijima ngaphandle. Kulokhu okuthunyelwe kwebhulogi, sizo...Funda kabanzi -
Isinyathelo Ngesinyathelo Umhlahlandlela Wendlela Yokushintsha Ibhande Lokunyathela
Kungakhathaliseki ukuthi usekhaya noma ejimini, i-treadmill iyithuluzi elihle lokuzigcina ufanelekile. Ngokuhamba kwesikhathi, ibhande le-treadmill lingaguga noma lonakaliswe ukusetshenziswa njalo noma ukunganakwa kahle. Ukushintsha ibhande kungase kube isixazululo esingabizi kakhulu kunokuthatha indawo ye-treadmill yonke. Kule bhulogi ...Funda kabanzi -
Ukuhlola i-Treadmill: Umhlahlandlela Ophelele Wokwakha Imisipha
Ama-treadmill ayimishini yokufaneleka evame ukusetshenziswa abantu abaningi abaphishekela ukufaneleka. Noma ngabe ungumuntu osaqalayo noma ungumthandi wokuqina wokuqina, ukwazi ukuthi yimiphi imisipha eqondiswe ku-treadmill kubalulekile ekuthuthukiseni ukujima kwakho nokufeza imigomo yakho yokufaneleka. Kule bhulogi, sizo...Funda kabanzi -
Uhambo Oluthakazelisayo Lokusungula I-Treadmill: Ukwembula Ubuciko Bobuciko Bomsunguli
Isingeniso: Uma sicabanga ngama-treadmill, sivame ukuwahlobanisa nokuzivocavoca kanye nezinqubo zokuqina. Nokho, ingabe wake wazibuza ukuthi ubani owasungula lo mbono ohlakaniphile? Ngijoyine ohambweni oluhehayo oludingida umlando we-treadmill, oluveza ubuhlakani obusemuva kwekhono layo...Funda kabanzi -
Funda mayelana nezinzuzo nokusetshenziswa kwama-treadmill okwenziwa ngesandla
Emhlabeni wokuqina, ukunquma ukuthi iyiphi imishini elungele izidingo zakho zokujima kungase kube nzima kakhulu. Kuzinketho eziningi ezitholakalayo, i-treadmill ngokungangabazeki iyinto okufanele ube nayo kunoma iyiphi inqubo yokufaneleka. Ikakhulukazi, ama-treadmill okwenziwa ngesandla athole ukuduma eminyakeni edlule ngenxa yobulula kanye...Funda kabanzi
