• isibhengezo sekhasi

Ungaqhubeka kanjani uhamba ngenkathi usebenza

Iphedi lokuhamba nge-Autp

Ukuhlala uthule isikhathi eside akuwulungele umzimba wakho, kungakhathaliseki ukuthi usebenza ekhaya noma

uhlezi ehhovisi ngemuva kwedeski lakho usuku lonke.Into engcono kakhulu ukushintsha ukuhlala kanye

behamba bodwa. Kodwa-ke, awukwazi ukuvele uhambe emsebenzini. Ngenhlanhla,

kunezixazululo eziningi zokuhlanganisa umsebenzi nokuzivocavoca.

Kubantu abaningi, kuvela ukuthi kuyinselele impela: inhlanganisela phakathi kokusebenza ekhaya nokuhlala unyakaza. Ungase ukujwayele ukuya nicehamba nozakwenu ehhovisi futhi nikhuthazane ukuba niphume esihlalweni sasehhovisi isikhashana, kodwa ukuhamba wedwa kumane 'kuhlukile'. Noma mhlawumbe wenawayejwayele ukuhamba ngebhayisikili ukuya emsebenzini, ibhasi noma esiteshini. Kodwa ukugibela ibhayisikili kuphela ngaphambi nangemuva komsebenzi kudinga isiyalo esengeziwe.

Izinzuzo zokuzivocavoca

Qaphela, 'ukunyakaza' akudingekile ukuthi ngaso sonke isikhathi kube yinto oyenzayo ngokuphuma ukuphefumula noma ukujuluka. Ukuhamba ngomoya ophansi nakho kuhle. Ukuzivocavoca kuqinisekisa ukugeleza kwegazi okungcono emzimbeni. Ukugeleza kwegazi okuhle kukhuthaza ukusungula, ukuphaphama kanye nokukhiqiza. Ushisa ama-calories engeziwe futhi unciphise ingozi yesifo sikashukela kanye nesifo senhliziyo. Futhi kubalulekile ukuqaphela: ukuzivocavoca okwengeziwe ngenkathi usebenza kuqinisekisa ukuthi awukhathele kakhulu ekupheleni kosuku lokusebenza.

Ngaphansi kwe-Desk Treadmill

iphedi lokuhamba

 

Iphedi lokuhamba liyisixazululo esihle sokukwazi ukuzivocavoca nokusebenza.II-TW140Aumshini we-waling pad ungafakwa ngaphansi kwedeski lakho bese uqala ukuzivocavoca ngokuvula imodi yokuhamba. Akudingi umzamo ophelele, futhi ukuhamba ngokuzolile kuqinisekisa ukugeleza kwegazi okungcono. I-treadmill inosayizi omncane ongu-48″*21″*5″mm kanye nomthamo wamaphawundi angama-220, futhi ingafakwa ngaphansi kukasofa noma kunoma yiliphi ikhona legumbi.

I-treadmill yedeskithophu

0348-8_03

I-treadmill yedeskithophu iza nephaneli yedeski, lapho ungabeka khona iMacbook, iPad nezinye izinto zasehhovisi. Ngale ndlela, ungakwazi ukusebenza futhi uzivocavoce ngesikhathi esifanayo, okukuvumela ukuba uzivocavoce ngendlela enempilo ngaphandle kokuphazamisa umsebenzi wakho.

I0340 i-treadmill yedeskithophuifika nedeski elihlukanisekayo, elilungele abasebenzi abangenaso isikhathi sokuzivocavoca. Ingakwazi ukubamba ama-Macbook nezinkomishi zamanzi. Futhi iyidivayisi ekahle yokuzijabulisa kwasekhaya. Ungakwazi ukuzivocavoca ekhaya ngenkathi ubukele uchungechunge lwe-TV ngezimpelasonto.

Ingabe ufudumale ngokuhamba ngenkathi usebenza (ekhaya)? Khetha i-treadmill ekufanele kakhulu futhi uqhubeke uhamba!

 

DAPOW Mnu. Bao Yu                       Ucingo: +8618679903133                         Email : baoyu@ynnpoosports.com


Isikhathi sokuthumela: Jun-20-2024