Indlela yokuqhubeka nokuhamba ngenkathi usebenza

Ukuhlala uthule isikhathi eside akukuhle emzimbeni wakho, kungakhathaliseki ukuthi usebenza ekhaya noma

ukuhlala ehhovisi ngemuva kwedeski lakho usuku lonke.Into engcono kakhulu ukuhlala ngokushintshana bese

nihamba ndawonye. Kodwa-ke, awukwazi ukuhamba nje ushiye umsebenzi. Ngenhlanhla,

kunezixazululo eziningi zokuhlanganisa umsebenzi nokuzivocavoca.

Kwabaningi, kuba nzima kakhulu: inhlanganisela phakathi kokusebenza ekhaya nokuhlala ushukuma. Ungase ujwayele ukuhambahamba kahleukuhamba nozakwethu ehhovisi futhi nikhuthazane ukuba niphume esihlalweni sehhovisi isikhashana, kodwa ukuhamba wedwa kumane 'kuhlukile'. Noma mhlawumbe wenangangivame ukuya ngebhayisikili emsebenzini, ebhasini noma esiteshini. Kodwa ukugibela ibhayisikili kuphela ngaphambi nangemva komsebenzi kudinga ukuzithiba okukhulu.

Izinzuzo zokuzivocavoca umzimba

Khumbula, 'ukunyakaza' akudingeki kube yinto oyenzayo ngokuphelelwa umoya noma ukujuluka. Ukunyakaza ngokuthula nakho kuhle. Ukuzivocavoca kuqinisekisa ukugeleza kwegazi okungcono emzimbeni. Ukugeleza kwegazi okuhle kukhuthaza ubuhlakani, ukuqaphela kanye nokukhiqiza. Ushisa amakhalori engeziwe futhi unciphise ingozi yesifo sikashukela kanye nezifo zenhliziyo. Futhi kubalulekile ukuqaphela: ukuzivocavoca okwengeziwe ngenkathi usebenza kuqinisekisa ukuthi awukhathali kakhulu ekupheleni kosuku lokusebenza.

I-Treadmill Engaphansi Kwedeski

Iphedi yokuhamba iyisisombululo esihle kakhulu sokukwazi ukuzivocavoca nokusebenza.TW140AUmshini wokufaka i-waling pad ungafakwa ngaphansi kwedeski lakho bese uqala ukuzivocavoca ngokuvula imodi yokuhamba. Akudingi mzamo omkhulu nhlobo, futhi ukuhamba ngokuthula kuqinisekisa ukugeleza kwegazi okungcono. I-treadmill inosayizi omncane ongu-48″*21″*5″mm kanye nomthamo wamakhilogremu angu-220, futhi ingafakwa ngaphansi kwesofa noma kunoma iyiphi ikona legumbi.

I-treadmill yedeskithophu

I-treadmill yedeskithophu iza nephaneli yedeski, lapho ungabeka khona i-Macbook yakho, i-iPad nezinye izinto zasehhovisi. Ngale ndlela, ungasebenza futhi uzivocavoce ngesikhathi esifanayo, okukuvumela ukuthi wenze ukuzivocavoca okunempilo ngaphandle kokuphazamisa umsebenzi wakho.

II-treadmill yedeskithophu engu-0340Iza nedeski elingasuswa, elifanele izisebenzi ezingenaso isikhathi sokuzivocavoca. Lingaphatha ama-Macbook nezinkomishi zamanzi. Futhi liyithuluzi elifanele lokuzijabulisa ekhaya. Ungazivocavoca ekhaya ngenkathi ubukela uchungechunge lwe-TV ngezimpelasonto.

Ufudumala ngenxa yokuhamba ngenkathi usebenza (ekhaya)? Khetha i-treadmill ekufanele kakhulu bese uqhubeka nokuhamba!

DAPOW Mnu. Bao Yu                       Ucingo:+8618679903133                         Email : baoyu@ynnpoosports.com