Ukuqina kodade bomlenze iminyaka engu-10, iminyaka engu-7 yokuzijwayeza, ukuthintana ne-treadmill ye-gym eyishumi nambili noma engamashumi amabili, kodwa futhi nokusiza izitolo eziningi ukuthenga i-treadmill, i-treadmill esetshenzisiwe ingaphezu kokukhuluma ngesoka.
Ngakho-ke, ngokokuhlangenwe nakho kweminyaka eminingi kadade womlenze, indlela yokuthenga i-treadmill ifinyezwa ngokuthi "ukubukwa okungu-3" okulula, lawa maphuzu amathathu angamaphuzu angempela, kanti amanye angabuyiselwa emuva.
1, indlela yokwahlulela ukusebenza kwe-ai-treadmill?
Injini iwumgogodla we-treadmill, njengenjini yemoto, ngakho ikhwalithi yemoto inquma ngokuqondile ukusebenza kwe-treadmill.
Kunamapharamitha amabili akhombisa ukusebenza kwenjini: amandla amahhashi aqhubekayo (CHP) kanye namandla amahhashi aphezulu (HP).
Amandla amahhashi aphezulu
I-Peak horsepower ikhombisa amandla amakhulu okushayela i-treadmill engawafinyelela ngokushesha, ukuze enze i-treadmill iphendule ku-sprint noma umthwalo omkhulu isikhathi esifushane, kodwa la mandla awakwazi ukusimama, ngaphandle kwalokho ukukhanya kuzoma, futhi okusindayo kuzokoma. bhema.
Kufana nomsubathi ogijima amamitha angu-100 ngemizuzwana engu-10, kodwa akakwazi ukugijima ibanga lamamitha angu-100.
Ngakho-ke, i-peak horsepower ayinakho ukubaluleka okukhulu okusebenzayo, akudingekile ukunaka, futhi ngenxa yokuthi leli nani libukeka likhulu, livame ukusetshenziswa ngamabhizinisi ukukhuthaza abathengi ngamabomu.
Amandla amahhashi asekelwe
Amandla amahhashi aqhubekayo, abuye aziwa ngokuthi amandla alinganiselwe, abonisa amandla okushayela i-treadmill engakwazi ukukhipha kancane isikhathi eside, futhi amandla amahhashi aqhubekayo kuphela amakhulu ngokwanele ukukuvumela ukuthi usebenzise indlela ofuna ukugijima ngayo.
Ngokuvamile i-1CHP inganikeza cishe u-50 ~ 60kg wesisindo sokuthwala, uma amandla amahhashi aqhubekayo mancane kakhulu, isisindo sikhulu kakhulu, inqubo yokugijima ingase yenzeke isitendi noma ime.
Akungabazeki ukuthi lapho amandla ehhashi eqhubeka ekhudlwana, angcono, kodwa lapho amandla amahhashi engeziwe, inani lentengo kufanele libize kakhulu. Kulabo abafuna ukwenza izitshudeni ezingabizi kakhulu, u-leg sister uphakamisa ukuhlanganisa isisindo samalungu omndeni nokulandela izimiso eshadini lobuchopho elingenhla:
(1) Amandla amahhashi aqhubekayo i-1CHP nangaphansi ayingxenye yomshini wokuhamba, bheka ngqo i-PASS, i-1.25CHP iwumugqa wokudlula.
(2) Amandla wehhashi asekelwe 1.25~1.5CHP i-treadmill yezinga lokungena, intengo ivamise ukuba ngaphansi kuka-3k, futhi abantu abangaphansi kuka-75kg bangayisebenzisa.
(3) I-treadmill enamandla amahhashi angu-1.5~2CHP iyona engabizi kakhulu, intengo ngokuvamile icishe ibe ngu-3-4K, futhi inani labantu elingaphansi kuka-100kg lingasetshenziswa, ngokuyisisekelo lihlangabezane nazo zonke izidingo zomndeni.
(4) Amandla amahhashi angaphezu kwe-2CHP angokwe-treadmill ephezulu, intengo ibiza kakhulu, ifanele isisindo esikhulu, noma idinga ukukhetha kwesixuku sokuqeqeshwa kwe-sprint, kodwa isisindo esikhulu esingaphezu kuka-100kg, udadewabo womlenze ngokuvamile akanconywa ukusebenzisai-treadmill.
2, uhlelo lokumunca ukushaqeka kwe-treadmill olulungile?
Uma i-treadmill iqhathaniswa nemoto, injini iyinjini, futhi ukumunca ukushaqeka kuyisistimu yokumiswa kwemoto.
I-Treadmill uma iqhathaniswa nokugijima kwangaphandle, inzuzo esobala iwukumunca ukushaqeka kwayo, umphumela omuhle wokushaqeka wokumuncwa kunganciphisa kakhulu ukugijima kwelunga leqakala, ukulimala kwamadolo ahlangene, kunganciphisa ngokufanelekile umsindo ogijimayo ekuphazamisekeni komakhelwane ongaphansi.
Ungadidwa ngamabizo ahlukahlukene abonakala esezingeni eliphezulu ezikhangisweni zebhizinisi, yiziphi ukumuncwa ukushaqeka kwezindiza, lokho ukumuncwa kwe-maglev shock, ngisho nenqwaba yamagama esiNgisi, ekuhlaziyeni kokugcina, yizixazululo ezilandelayo.
Akukho ukumuncwa ukushaqeka/ukumuncwa kwebhande lokugijima
Iningi lama-treadmill ayinkulungwane eyodwa noma ezimbili awanalo uhlelo lokumunca ukushaqeka, futhi eminye imikhiqizo ingase yethule ukuthi zingaki izingqimba zamabhande agijimayo asetshenziswayo, okungewona uhlelo lwangempela lokumuncwa ukushaqeka, futhi lolu hlobo lodade bomlenze we-treadmill alunconywa.
Spring damping
Ukumuncwa ukushaqeka kwasentwasahlobo kufakwa phakathi kohlaka olungezansi kanye nohlaka losekelo lwetafula eligijima ukuze kuvinjwe ukudlidliza okulethwe ukugijima, futhi akuphenduli ngokuqondile edolweni, ngakho izinga lokuvikela idolo livamile.
Futhi ukumuncwa ukushaqeka kwentwasahlobo kunzima ukuthola indawo yokulinganisa ukuze uvumelane nazo zonke isisindo sabantu, ukusetshenziswa kwamandla aphezulu isikhathi eside, intwasahlobo izoba nokulahlekelwa okunwebekayo, umphumela wokudambisa uyancipha, futhi izindleko zokulondoloza kamuva ziphezulu.
Ukumuncwa kwe-Rubber/Silicone shock
Ukumuncwa ukushaqeka kweraba ukufaka ubuningi bamakholomu enjoloba noma amaphedi enjoloba ngaphansi kwezinhlangothi zombili zepuleti eligijimayo, ngokunwebeka nokugoba kwenjoloba, ukumunca umthelela wokugijima, futhi uma kusetshenziswa irabha eyengeziwe, kuba ngcono umphumela wokushaqeka.
Ubuchwepheshe be-Rubber shock absorption abunzima, okwamanje busetshenziswa kabanzi, isisombululo esingabizi kakhulu, izici zingcono ukuhlukanisa, uma ubona ibhodi eligijima ngaphansi komugqa ofanayo, impahla yekholomu, kungakhathaliseki ukuthi igama le ibhizinisi, zonke ziyizixazululo zokumuncwa kwerabha.
Ububi bokumuncwa kwerabha ukushaqeka ukuthi inganikeza isigcinalwazi esilinganiselwe esilinganiselwe samaqembu amakhulu esisindo. Ukumuncwa kwe-Airbag shock
Ukumuncwa ukushaqeka kwesikhwama somoya nakho kufakwa ngaphansi kwepuleti eligijimayo, ukusetshenziswa komcamelo womoya noma isikhwama somoya ukumunca umthelela okhiqizwa ngesikhathi sokugijima, futhi uma kusetshenziswa umcamelo womoya omningi, kuba ngcono umphumela wokushaqeka.
I-air cushion ingakwazi ukulungisa ngokuzenzakalelayo ubulukhuni ngokwesisindo somgijimi kanye nokuqina kokugijima, ngakho-ke inani labantu elisebenzayo libanzi ngokuqhathaniswa, ububi ukuthi intengo ibiza kakhulu, ama-brand ambalwa kuphela afana ne-Reebok anobuchwepheshe obunelungelo lobunikazi.
3. Ibhande eligijimayo lifaneleka kangakanani?
Indawo yebhande lokugijima ihlobene nokunethezeka nokuphepha kokugijima kwethu.
Ububanzi behlombe obujwayelekile bamadoda amadala bungaba ngu-41-43cm, ububanzi behlombe labesifazane bungaba ngu-30-40cm, ukuze sivumelane nabantu abaningi, sidinga ukuthi ububanzi bebhande lokugijima kufanele bube bukhulu kuno-42cm, ukuze abagijimi. bangakwazi ukushwiba izingalo zabo ngokukhululeka ukuze bagijime.
Ngesikhathi esifanayo, uma ucabangela ukuthi ubude bezinyathelo zomgijimi okungenani izikhathi ezingu-0.6 ukuphakama, ukuze kuqinisekiswe ukuthi umlenze unganyathelwa lapho ugijima, futhi kukhona umkhawulo ngaphambi nangemva kwendawo yokufika, sidinga ukuthi ubude bebhande lokugijima kufanele bube ngaphezu kuka-120cm.
(1) Ububanzi 43cm-48cm, ubude 120cm-132cm: usayizi webhande eligijimayo lezinga lokungenai-treadmill, futhi futhi ubuncane abantu abadala abangabubekezelela, ukuhlangabezana nezidingo zokuhamba, ukukhuphuka nokugijima kwabantu abangaphansi kuka-170cm ubude.
(2) Ububanzi be-48cm-51cm, ubude be-132cm-141cm: kuyisinqumo esingabizi kakhulu, hhayi nje inani elilinganiselwe, kodwa futhi lifanele abantu abaningi, ukuphakama okungaphansi kwe-185cm kungasetshenziswa.
(3) Ngaphezulu kuka-51cm ububanzi nangaphezulu kuka-144cm ubude: imindeni enesabelomali esanele nendawo yomndeni eyanele ingakhetha ukhetho oluningi ngangokunokwenzeka.
Qaphela: ububanzi bebhande eligijimayo bubhekisela kuphela ebubanzini bebhande lokuthutha, ngaphandle kokufaka umcu onqenqemeni ongasheleli nhlangothi zombili, kufanele sinake usayizi nomfanekiso webhizinisi lapho sikhetha, ungakhohliswa ibhizinisi lokudlala umshini ngokucophelela.
4. Yimaphi amanye amapharamitha wokusebenza we-treadmill okufanele ukunakwa?
4.1. Ukulungiswa komthambeka
Udade womlenze lapha ukukufundisa iqhinga elincane, empeleni, indlela engcono kakhulu yokuvula i-treadmill ayigijimi, kodwa ukukhuphuka, umthambeko ofanele awukwazi nje ukuthuthukisa ukusebenza kahle kwamafutha avuthayo, kodwa futhi unciphise ukucindezela emadolweni.
Ngoba ukukhuphuka kudinga ukunqoba amandla adonsela phansi ukuze wenze umsebenzi, ngakho-ke ukusebenza kahle kokushiswa kwamafutha kuphezulu, lesi sidingo asikho isidingo sokuchazwa.
Okwesibili, ucwaningo luye lwabonisa ukuthi:
(1) I-Slope emaphakathi (2 ° ~ 5 °) : iyona enobungane kakhulu emadolweni, futhi ukucindezela edolweni ngaphansi kwalo mthambeko kuncane, okungahlangabezana ne-knee pad kanye nokushiswa kwamafutha okuphumelelayo ngesikhathi esifanayo.
(2) I-slope ephezulu (5 ° ~ 8 °) : Nakuba ukusebenza kahle kokushiswa kwamafutha kuthuthukiswa ngokuqhubekayo, ukucindezela kwamadolo kuzophinde kwandise ngokuhlobene nomthambeko ophakathi.
(3) I-slope ephansi (0 ° ~ 2 °) kanye nokwehla (-9 ° ~ 0 °) : akugcini nje ukunciphisa ukucindezela kwamadolo, kodwa futhi kwandisa ukucindezeleka kwamadolo ne-ankle, kuyilapho ukwehla kunciphisa ukusebenza kahle kokushiswa kwamafutha.
4.2. Isisindo sengqikithi
Uma sikhulu isisindo senetha le-treadmill, kuqina kakhulu okokusebenza okusetshenziswe kuwo wonke umshini kanye nokuzinza okungcono.
4.3. Umthamo omkhulu wokuthwala
I-load-bearing ebhalwe ngumthengisi, efana ne-120kg, akusho ukuthi i-treadmill ingasetshenziswa ngaphansi kwe-120kg, lokhu kuthwala umthwalo kubhekisela kumkhawulo ophethe umthwalo ophezulu webhodi lokugijima le-treadmill, ngaphezu kwalo mkhawulo ophezulu, ukugijima. ibhodi ingase iphulwe, ngakho-ke kunconywa ukuthi ubheke isisindo esiphezulu sokusekela amandla amahhashi.
4.4 Ukuthi ingagoqwa yini
Emindenini enendawo elinganiselwe ekhaya nezidingo zokulondoloza, inganaka.
4.5. Iphaneli yokulawula
Okusebenziseka kakhulu isikrini se-LED/LCD + izinkinobho zemishini noma isilawuli se-shuttle knob, ngoba uma le misebenzi iba lula, kulapho ibhizinisi lizosebenzisa khona izindleko ezengeziwe ezingxenyeni eziyinhloko kanye nomklamo, lezo sikrini esikhulu sikanokusho azidingeki.
Khumbula, udinga i-treadmill, hhayi indawo yokubeka izingubo ezinhle kanye nendawo yokugcina impahla!
Isikhathi sokuthumela: Nov-17-2024