• isibhengezo sekhasi

Ukugibela okuphumelelayo VS Ukukhuphuka okungasebenzi

1.Iziphi izinzuzo zokukhuphuka kwe-treadmill?

Uma kuqhathaniswa nokugijima, ukukhuphuka kwe-treadmill kudla amandla engeziwe, kusebenza kahle, futhi kungaqeqesha ngokuphumelelayo izinqe nemilenze!

Amadolo anobungani, akulula ukulimala

Kulula ukufunda, abaqalayo-friendly

Thuthukisa ukuhlukahluka kwamafutha e-treadmill, wenze ukuvivinya umzimba kukonke kungabi nesicefe futhi kube lula ukunamathela kukho.

2.Indlela yokusetha kahle imodi yokugibela

Kulungele
I-Slope 5-8 Speed ​​​​4 Isikhathi 5-10 imizuzu

Ukukhuphuka
I-Slope 12-15 Speed ​​​​4-5 Isikhathi imizuzu engama-30

Ukuhamba ngokushesha
I-Slope 0 Speed ​​​​5 Isikhathi imizuzu emi-5

Ubude besikhathi bugcinwa kumaminithi angu-40 noma ngaphezulu

3.Amaphuzu abalulekile okugibela okulungile

1: Njalo gcina umgogodla uqinile kanye nomzimba phambili kancane

2: Ungabambi ama-handrails ukuze uthole amandla, futhi ujikise izingalo zakho ngokwemvelo

3: Hlala ezithendeni kuqala, bese uya ezinzwaneni

4: Setha imodi yokugibela ngendlela efanele futhi uvumelane nesigqi sakho sokuzivocavoca

Khumbula ukwelula ngemva kokuzivocavoca, ikakhulukazi umzimba ophansi

Isibalo sika-Baoer siba ngcono futhi siba ngcono, futhi sinempilo

未标题-2 未标题-1 微信图片_20240620131940

 

 


Isikhathi sokuthumela: Jun-20-2024