Awukwazi ukunganaki ukubaluleka kokuzivocavoca ekuthuthukiseni impilo nokunciphisa ukukhuluphala. Sonke siyazi ukuthi ijimu iyindawo enhle yokuzivocavoca nokuzilolonga, kodwa kuthiwani ngekhaya lakho? Uma kubanda ngaphandle, wonke umuntu angathanda ukuhlala ngaphakathi ukuze athole ugqozi. Ukuba ne-treadmill ejimini yakho yasekhaya kuyasiza ngezizathu eziningi: Ukuthuthukiswa kokufaneleka komzimba, ukuthuthukiswa kogqozi, kanye nokushisa amakhalori ngokushesha. Yingakho sifake i-treadmill yendlu yakho ukuze siqeqeshe umzimba nengqondo yakho!
I-treadmill ingenye yemikhiqizo yejimu yasekhaya ethandwa kakhulu kulezi zinsuku futhi ngesizathu esihle. Kuyiqiniso eliqinisekisiwe ukuthi ukuzivocavoca nge-treadmill kusiza amazinga ethu empilo kanye nokuqina komzimba ukuthi athuthuke. Abantu basebenzisa ngisho nama-treadmill ekhaya ukuze banciphise isisindo, bandise isikhathi sabo sokugijima futhi bashintshe ukuma komzimba wabo. Ama-treadmill ayimishini ethuthukisiwe eyenza kube lula ukuzivocavoca ngendlela ekhululekile nephumelelayo.
Ama-treadmill athambile ayisengezo esihle ejimini lakho lasekhaya. Kunezizathu eziningi zokuthi kungani kufanele ucabangele ukugijima ku-treadmill ethambile kunokugijima phansi nje. Njengoba igama lisho, i-treadmill ethambile ikuvumela ukuthi uzivocavoce ngenkathi ungaphandle ngesivinini esiphezulu. Ngakho-ke, ungenza ukuzivocavoca okunamandla kakhulu ngenkathi uzijabulisa emvelweni futhi uphilile ngesikhathi esifanayo. Ukuthambekela okubangelwayo kunikeza izinzuzo eziningi okuhlanganisa ukwehlisa isisindo, amandla akhuphukile angaphakathi, kanye nempilo yenhliziyo kanye nokunethezeka kwamalunga nokuguquguquka okuthuthukisiwe. Ukugijima noma ukuhamba ukhuphuke intaba kungaba kuhle ekumeni kwakho futhi kusize ekuqiniseni amandla akho ukuze kube lula emalungeni akho.
Uma kukhulunywa nge-treadmill ethambekele kunezinhlobo ezimbili, ethambekele ngokuzenzakalela kanye neyamanual. Ukulungiswa ngesandla kusho ukuthi ukuze ushintshe ukuthambekela, kufanele ulungise ngokomzimba i-engeli yokuthambekela ngokulungisa i-treadmill. Ekuthambekeni okuzenzakalelayo, ukuthambekela kwe-engeli kungalungiswa ngokucindezela inkinobho. Akukho ukulungiswa ngesandla okudingekayo.
I-treadmill esetshenziswa ngesandla ibilokhu iyindinganiso amashumi eminyaka, kanti ama-treadmill amaningi afakwe uhlelo lwe-pulley oluvumela ukulungiswa okulula kokuthambekela. Nakuba le mishini isasebenza, manje isithathelwa indawo yi-treadmill ezenzakalelayo. Lokhu kungenxa yokuthi abantu abaningi bakhetha ukuthambekela okuzenzakalelayo; akugcini nje ngokuba lula ukuyisebenzisa, kodwa futhi kungakugcinela imali ethile ngokuhamba kwesikhathi.
Ngokuvamile, abantu abaningi bakhetha i-treadmill ezenzakalelayo kune-manual ngoba ilula kakhulu. Kodwa-ke, abanye abahamba ngezinyawo bakhetha ukuzikhandla okwengeziwe futhi bazivocavoca kakhulu kunabanye ngesandla. Enye inzuzo yokulungisa ngesandla ukuthi ungashintsha ukuthambekela ngokwakho uma unezinkinga ngebhalansi yakho noma uma udinga ukukhuphuka noma ukwehla kancane ngenxa yezimo zezulu (okungukuthi, umhlabathi umanzi). Naphezu kokuzikhandla okwengeziwe okudingekayo, kunezinzuzo ezithile zokusebenzisa i-treadmill esetshenziswa ngesandla, ikakhulukazi kwabahamba ngezinyawo.
Abantu abaningi bathanda le mishini ngoba iyaphatheka kalula, ayinawo amandla, futhi ivame ukuthengeka kakhulu kunezitimela zokugijima ezizenzakalelayo.
Ukuphetha, i-treadmill iyithuluzi lokuzivocavoca elinikeza abasebenzisi ithuba lokuthuthukisa ukujima kancane kancane futhi linikeza ukujima okunzima.Ezemidlalo ze-DAPOWukuze uthole ama-treadmill asezingeni eliphezulu ngamanani amahle angabizi!
Isikhathi sokuthunyelwe: Septhemba-04-2023